This Fall,Two Powerful Healing Opportunities

As summer winds down, I’m thrilled to share two upcoming experiences designed to help you slow down, reflect, and reconnect with yourself.

The Wisdom of Trauma​ Film Screening & Panel Discussion 📅 September 17, 7–9:30 PM | Bernardsville Cinema Join me for a public screening of the groundbreaking documentary The Wisdom of Trauma, featuring Dr. Gabor Maté. This powerful film explores why so many of us feel disconnected, overwhelmed, or stuck—and offers a compassionate look at the roots of emotional pain.

After the screening, I’ll moderate a live Q&A with four local trauma-trained professionals, where we’ll share reflections and practical ways to move toward emotional resilience.

🎟 Tickets: $15 – Reserve Your Seat Here » https://www.flipyourmindset.com/thewisdomoftrauma​

The Calm Code: HEALing Anxiety from Within ​
Group Healing Launching October 1 - Taking Interest Now

Does anxiety keep running the show—leaving you exhausted, on edge, or second-guessing yourself?

If you’ve tried to “manage” it but nothing seems to stick, The Calm Code was designed for you. This 8-week live program blends trauma-informed neuroscience, Polyvagal Theory, and Parts Work (Internal Family Systems) to help you understand why anxiety shows up the way it does. So, you can work with it instead of against it.

You’ll learn how to:

• Recognize the nervous system patterns that drive your anxiety
• Build a kinder, more collaborative relationship with your inner parts
• Develop strategies that re-train your brain and body toward calm

Through a mix of science, storytelling, and practical tools, you’ll shift from being led by anxiety to leading from your calm, grounded Self.

We begin October 1. Space is limited to keep the group intimate and connected.

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💬 Learn more & join the interest list: The Calm Code » https://www.flipyourmindset.com/thecalmcode

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This fall can be the season you put your well-being first. Whether it’s an evening of reflection at the Bernardsville Cinema (for local folks) or an 8-week journey in The Calm Code (virtual, online, and available no matter where you are in the world), both experiences are about coming together in community to learn, heal, and grow.

Your next chapter doesn’t have to wait for the ‘perfect time’—let’s begin now

xo,
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Stacey

Stacey Uhrig
Coach & Trauma Specialist
www.flipyourmindset.com​
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