Flip Your Mindset

Your Invitation to Two Powerful Healing Experiences

This Fall,Two Powerful Healing Opportunities As summer winds down, I’m thrilled to share two upcoming experiences designed to help you slow down, reflect, and reconnect with yourself. The Wisdom of TraumaFilm Screening & Panel Discussion 📅 September 17, 7–9:30 PM | Bernardsville Cinema Join me for a public screening of the groundbreaking documentary The Wisdom of Trauma, featuring Dr. Gabor Maté. This powerful film explores why so many of us feel disconnected, overwhelmed, or stuck—and offers...

about 1 month ago • 1 min read

Understanding ADHD, Anxiety, and Depression in Teens with Ann Coleman

Hi Reader I'm excited to share a powerful episode of my podcast Flip Your Mindset, featuring Ann Coleman. In this episode, Ann delves into the complex world of ADHD, anxiety, and depression in teenagers, drawing on her personal experience as a parent and advocate. Here are some key takeaways from the conversation: The struggles are real: Many teenagers grapple with ADHD, anxiety, and depression, often due to a combination of genetic factors, early life experiences, and school challenges....

over 1 year ago • 1 min read